Liability Waiver.

IN20 provides pre-recorded Mat Pilates videos that include short and effective workouts. By viewing and participating in our content, you understand the following:

• You understand that these workouts are designed as a form of exercise and that you are participating at your own risk. IN20 accepts no responsibility for any injury caused when participating in our workouts.

• Although we offer modifications and options along the way, you understand that our videos are designed for online purposes, and it is your responsibility to maintain safe alignment during each exercise.  

• You understand that you are responsible for setting up a safe environment. We recommend that you participate within an open space, away from obstacles that could impact your ability to perform the exercises or cause injury.

• You do not have any existing injuries, illness, or health conditions that could impact your ability to perform exercise safely, unless you have been cleared by a medical professional.

• If you experience any dizziness, shortness of breath, or pain, you will stop the workout and seek medical advice.

• You understand that our instructors are not providing medical advice or tailored advice to your personal circumstances. Our instructors are certified Mat Pilates teachers and are providing general classes for a range of levels and capabilities. It is your responsibility to complete the classes within your physical ability and rest when needed.

• You understand that if you are pre- or post-natal, that you may need modifications and time to rest during the workouts. It is advised that you seek medical advice before participating in these videos and that you educate yourself on the pre- and post- natal modifications. If you would like more support, please email us at info@in20.com.au.   

• You are at least 18 years of age unless you have permission from a parent and/or guardian to participate in our content.